Just a little note that I will be teaching an hour of basic Yoga and mindfull movement this coming Saturday April 2 at 2PM in Huntington Beach. Here is the link for 'A Taste of Compassion'.
It is my first time attending this conference so I am not sure how it goes however the topic of discussion is something we can all look at. How many times in a day can you transform your words into a more positive less reactive language. How would this transform your relationship to not only yourself but to those who come into contact with you? Remember that we are what we think. Hope to see you there!
Any chance of coming and doing some mindless movements? I'm over mindful ones ;)
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